Exclusive

Publication

Byline

Don't know how to make curd? Try this easy recipe

New Delhi, Nov. 10 -- If you often experience indigestion, make curd your best friend. This dairy product is full of probiotics that can help do away with stomach issues. You can always buy curd, whic... Read More


Skipping meals? Here's why it's a bad idea

India, Nov. 10 -- Breakfast is touted as the most important meal of the day, but what about lunch and dinner? It is important to note that when you skip meals, you deprive your body of essential nutr... Read More


Skipping meals? Here's why it's a bad idea

India, Nov. 10 -- Breakfast is touted as the most important meal of the day, but what about lunch and dinner? It is important to note that when you skip meals, you deprive your body of essential nutr... Read More


Skipping meals? Here's why it's a bad idea

India, Nov. 10 -- Breakfast is touted as the most important meal of the day, but what about lunch and dinner? It is important to note that when you skip meals, you deprive your body of essential nutr... Read More


11 exercises to reduce belly fat in one week

New Delhi, Nov. 10 -- Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you at risk of health problems. It may contribute to chron... Read More


Ozempic butt: A side effect of this popular diabetes and weight loss drug

New Delhi, Nov. 10 -- Ozempic has been talk of the town for a while now, not only for helping people with diabetes, but also for working as a weight loss drug. Global celebrities like Amy Schumer, Sha... Read More


Coffee and headaches: Know if this beverage can relieve or cause pain

New Delhi, Nov. 9 -- Have you ever had a throbbing headache after drinking some coffee? Or has it helped give you relief? While some people believe caffeine intake reduces headaches, others claim that... Read More


Yoga for runners: 7 best poses to boost stamina

New Delhi, Nov. 9 -- Whether you are a marathon runner or casual jogger, you must know your body's limitations. Running is great for your health and if you enjoy running, you probably like to set new ... Read More


Arjun Kapoor opens up about mild depression: 'I knew something was not working'

New Delhi, Nov. 8 -- Actor Arjun Kapoor is being lauded for portraying Danger Lanka, a villain in the latest hit "Singham Again". Amid the film's success, he has opened up about dealing with mild depr... Read More


Load up on vitamin D foods to boost your energy levels

New Delhi, Nov. 7 -- Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as osteoporosis and maintain muscle function to reduce f... Read More